10 Best for Self-Care Tips

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1. Prioritize Rest And Sleep

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2. Exercise Regularly

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3. Practice Mindful Breathing

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4. Unplug From Technology

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5. Practice Self-Compassion

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6. Learn To Say No To Excessive Commitments

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7. Control Your Anger

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8. Eat Healthy Food and say bye bye to junk foods

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9. Worship God Daily

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10. Be Happy All The Time